A person who has been diagnosed with bipolar disorder may need to take medication for a lifetime to even out the vicious swings in mood that can occur with this mental illness. In many cases, medication is not enough, and psychological counseling has additional benefits. Many bipolar patients also have generalized anxiety disorder or panic disorder that also can be controlled with medication. Anxiety Therapists in Doylestown PA can provide significant relief for these problems through talk therapy. This is appealing to many patients who want to understand and resolve the psychological roots of their unusual anxiety and to avoid taking more prescription medicine than is absolutely necessary.
Patients who seek help from Anxiety Therapists in Doylestown PA must be straightforward with these counselors. They must explain that they’ve been diagnosed with a serious mental illness and be honest about the prescription drugs they take. This provides a framework in which the therapist can begin and help the client more effectively. The individual should understand that the counselor, the psychiatrist and the family doctor can function as a team for the best holistic treatment.
Cognitive behavioral therapy is particularly helpful for bipolar patients dealing with high anxiety levels. This type of therapy is offered at a center such as Mary V. Shull Counseling. During counseling sessions, the therapist and client work together to discover unhealthy thought patterns that lead to excessive anxiety. The counselor helps the client learn how to sense anxiety before the feeling becomes severe or turns to a full-blown panic attack. The person learns to recognize situations in which upsetting thoughts and feelings are more likely to occur. Then, he or she can begin to understand the underlying fears about these situations. Sometimes the patient has consistently felt significant discomfort in certain settings and has been avoiding those situations, which can lead to increasing isolation.
Many bipolar patients have avoided facing these fears directly because doing so can be very uncomfortable and actually lead to a panic attack. Being with a therapist creates a safe environment with a professional this client knows can be trusted. Gradually, it becomes easier to deal with the discomfort and learn how to manage the disruptive emotions.
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