Common Allergy Causes and Ways to Combat Pesky Symptoms in Birmingham, AL

by | Mar 30, 2020 | Health


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Do you struggle with allergies? If so, you are not alone. Read on for more information about how to manage your symptoms as well as where to find an Allergy Specialist in Birmingham, AL.

Common Allergens

It is estimated that over 50 million people suffer from allergies each year. As such it’s important to know what you’re allergic to as well as how to manage your symptoms in the event of an allergic flare-up.

Some of the most common allergens include food such as gluten, shellfish, eggs, nuts and even milk. Other common allergens are pollen, ragweed and pets.

In order to know what is triggering your symptoms, it is important that you see an allergy specialist in Birmingham, AL. Doing so will bring clarity to your situation and will help you pinpoint why you are experiencing those allergic symptoms in the first place. Your allergy specialist can also provide treatment so that you no longer have to suffer from undesirable effects.

Ways to Alleviate You Symptoms

If you experience allergic flare ups, you may want to try the following methods for relief:

1. Change your clothes after spending time outdoors.

2. Avoid foods that cause you headaches, gas, stomachaches, hives or other undesirable symptoms when you eat them.

3. Wash your hands after coming in contact with pets and animals.

4. Try over-the-counter medications, but be careful to follow the directions for maximum results.

5. See a professional

If you are interested in learning more about how to manage your allergic symptoms, contact Alabama Allergy & Asthma Center, or visit online at

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