are the most common type of soft tissue injuries. Many people ignore
signs of sprains because they are considered less severe than other
types of damage, but you should treat a sprain carefully. Here is
what you should know about sprains.
are a type of soft tissue damage that involve the ligaments that hold
bones and joints in place. A sprain may be caused by the ligament
being torn or stretched too far. These injuries typically occur when
you stumble or fall in a way that overextends the joint. Sprains
happen anywhere in the body, but the most common joints that are
affected by sprains are the wrists and ankles.
Sprains Heal without Treatment?
time, the ligaments heal on their own, but you should take steps to
ensure that the ligament heals properly. Rest is of utmost importance
and applying heat and ice will reduce any swelling. You should avoid
any strenuous activities that require using the affected joint until
the ligament heals.
is It Time to See a Doctor for Your Sprain?
about one to two weeks, the sprain should feel better. If you still
have pain, you should see a doctor. Serious sprains should be treated
by a doctor right away, such as those that cause significant pain
when using the joint or that cause any type of numbness.
to Get Treatment for Sprains in Keizer, OR
Swiftcare LLC treats sprains for Keizer, OR, residents, as well as other sports injuries. Call them today to learn more about their services and schedule an appointment. You can also visit their website.
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