Understanding Sleep Apnea

Sleep apnea is a disorder in which one stops breathing while sleeping. This happens repeatedly throughout the night, and it can last for up to ten seconds each time. The result is a lower level of oxygen in the blood and poor sleep that leaves you with a lack of energy. If you find yourself asking what is sleep apnea Surrey has specialists at Can Sleep Services that can help.

Causes
There are two main causes of this disorder. Obstructive sleep apnea is a result of the muscles in the throat relaxing and blocking the airway. This is the most common form of the disorder. Central sleep apnea happens when the brain doesn’t send the right messages to the rest of the body. Complex sleep apnea syndrome is a combination of both.

Warning Signs
Among the warning signs of sleep apnea is snoring, but not all symptoms are so common. Many people with this disorder find themselves waking up in the morning with a sore throat or a headache. They may even wake up choking or gasping. During the day one may notice a lack of energy and sleepiness, especially when driving. Eventually, the disorder can lead to forgetfulness and mood swings.

Treatment
Treatments can involve lifestyle changes such as weight loss if one’s weight is a contributing factor. A device called a continuous positive airway pressure (CPAP) machine is used to help regulate the breathing while sleeping. In some cases, a doctor will recommend a surgery such as an adenoid removal, tonsillectomy, or palatoplasty.

When faced with the question of what is sleep apnea Surrey residents can schedule a free sleep consultation with the specialists at Can Sleep Services Inc. They can help you find the right treatment for your sleep disorder.

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