The Health Benefits of a Foot Massage in Oahu HI

by | Nov 22, 2016 | Massage Therapy


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The massage business is thriving. Many people choose to treat themselves to a relaxing massage after a stressful work week or just as a way to spend time with friends. While upper body chair massages and full body massages have always been the most popular, a Foot massage in Oahu HI also has its benefits. There are many people who believe getting a regular foot massage is an important part of maintaining a healthy lifestyle.

Stress Reduction

Living a stressful life is not healthy. Stress promotes inflammation throughout the body, which can manifest in many different ways. People who are highly stressed tend to get sick more frequently. They are also more likely to suffer from chronic headaches or have problems getting enough sleep at night. If left unbalanced, stress can cause havoc throughout the entire body.

Getting a Foot massage in Oahu HI is a simple way to instantly lower stress levels in the body. The massage therapist will use different strokes and techniques to help increase circulation. This helps to lower the heart rate and reduce blood pressure. Although the effects are temporary, getting a regular massage may help a person learn how to control their stress on a daily basis.


There are many experts who believe foot massages can actually help detoxify the body. Many internal organs, such as the liver and intestines, are responsible for filtering out toxins. Sometimes, however, these organs need a boost to function at their best. The feet are connected to every organ of the body via pressure points. A foot reflexology massage relies on these pressure points to help stimulate targeted organs. During a reflexology treatment, the masseuse will put gentle pressure on specific pressure points, depending on the client’s needs. Regular foot massage treatments may help reduce the number of toxins in the body.

A foot massage doesn’t only feel relaxing, but it may help a client feel physically and mentally healthier. There is evidence that a foot massage may lower stress hormones in the body and even help stimulate vital organs.  offers a variety of foot massage treatments to clients, depending on their personal health concerns.

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