If you have ever had a foot injury or suffered from a problem like a corn or blister, then you are aware that their discomfort can make you miserable all over. Since people rely on their feet to take them everywhere, foot health should be a priority for everyone. Podiatry in Orange CA can help.
the Right Shoes
that are too tight will make feet ache, can lead to issues like corns
and bunions and can even cause ingrown toenails. If a shoe is too
loose and slips easily, you will suffer blisters and raw spots that
are easily infected. A good athletic shoe should be well-ventilated
to prevent feet from becoming too sweaty during a workout.
keeping feet clean and dry you can avoid common problems like foot
fungus. Athlete’s foot is a common problem at public gyms and
swimming pools, so always avoid walking barefoot in these areas.
Discolored nails are not just a beauty problem, they are a sign of a
nail fungus. Brittle nails with cracks and ridges are also showing
signs of a fungus as well. A prescription cream can easily treat this
issue and get your nails back to their normal appearance.
Dry Skin Early
your feet are dry they are probably not going to get better on their
own. Apply a good moisturizer on them twice a day and cover
immediately with cotton socks. The cotton will allow the air to
circulate while the moisture is absorbed. Remove dry skin with a
pumice stone in the shower. If your skin has become dry enough to
crack, inspect it closely to watch for signs of infection.
toenails are often caused by nails that have been improperly trimmed.
To avoid this remember to only trim toenails straight across. If you
do get an infected toenail, leave it alone and let a doctor handle it
for you. Attempting to “fix” the nail often leads to an even
you are older, diabetic or just seem to have frequent foot problems,
those are good indications you should seek the advice of a
podiatrist. Podiatry Orange CA will help to keep your feet healthier,
more comfortable and looking better.
For more details visit at Dr. Ebonie Vincent DPM, MBMS or https://myocpodiatrist.com/
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