different areas of Eye
Care in Wichita KS a person should know about.
Knowing what foods to eat for eye health is important. Learning how
to protect the eyes during certain activities also helps. People
should also know about the threats their eyes face on a daily basis.
While a number of
people are aware of the damage the sun can do to their skin, they
might not know about the damage that can be done to the eyes. The
same harmful UV radiation that damages skins can slowly harm a
person’s eyes. Sunglasses aren’t just for style or to protect against
glare. Sunglasses should be worn to protect the eyes from UV
radiation. Click here to find out more about Eye
Care in Wichita KS.
involving the eyes happen during all types of activities. A person
riding an ATV on a wooded trail is in danger of branches striking
their eyes. Someone who is riding a motorcycle might sustain an eye
injury due to something flying into their eye. Certain contractors
should always use eye protection while working. During certain
activities, protective eyewear should be considered a must. Eye
protection is usually cheap, so there isn’t any reason for a person
not to purchase the protection they need.
It’s thought that
certain nutrients help to ward off age-related eye conditions. People
should make sure they get enough zinc, vitamin C, and omega-3 fatty
acids. Oranges and orange juice are excellent sources of vitamin C.
Salmon and other oily fish are sources of omega-3 fatty acids. Having
a well-balanced diet will help keep a person’s weight in check. That
will lower the risk of developing type-2 diabetes. Diabetes is a
condition that is known to negatively affect the eyes. It is capable
of causing blindness in severe cases.
People need to
take eye care seriously. As a person ages, they are more likely to
develop certain conditions that affect their eyes. Exercise, proper
nutrition, and protecting the eyes from the sun help as the eyes age.
Regular trips to the eye doctor are a must for anyone serious about
their eye health.
more information or to set up a consultation contact
at (316) 691-4444 or Toll-Free 877-891-2020.
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