Some Things to Know About Eye Care in Wichita, KS

There are different areas of Eye Care in Wichita KS a person should know about. Knowing what foods to eat for eye health is important. Learning how to protect the eyes during certain activities also helps. People should also know about the threats their eyes face on a daily basis.

The Sun

While a number of people are aware of the damage the sun can do to their skin, they might not know about the damage that can be done to the eyes. The same harmful UV radiation that damages skins can slowly harm a person’s eyes. Sunglasses aren’t just for style or to protect against glare. Sunglasses should be worn to protect the eyes from UV radiation. Click here to find out more about Eye Care in Wichita KS.

Protective Eyewear

Accidents involving the eyes happen during all types of activities. A person riding an ATV on a wooded trail is in danger of branches striking their eyes. Someone who is riding a motorcycle might sustain an eye injury due to something flying into their eye. Certain contractors should always use eye protection while working. During certain activities, protective eyewear should be considered a must. Eye protection is usually cheap, so there isn’t any reason for a person not to purchase the protection they need.

Nutrition

It’s thought that certain nutrients help to ward off age-related eye conditions. People should make sure they get enough zinc, vitamin C, and omega-3 fatty acids. Oranges and orange juice are excellent sources of vitamin C. Salmon and other oily fish are sources of omega-3 fatty acids. Having a well-balanced diet will help keep a person’s weight in check. That will lower the risk of developing type-2 diabetes. Diabetes is a condition that is known to negatively affect the eyes. It is capable of causing blindness in severe cases.

People need to take eye care seriously. As a person ages, they are more likely to develop certain conditions that affect their eyes. Exercise, proper nutrition, and protecting the eyes from the sun help as the eyes age. Regular trips to the eye doctor are a must for anyone serious about their eye health.

For more information or to set up a consultation contact Grene Laser at (316) 691-4444 or Toll-Free 877-891-2020.

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