The Benefits of Massage Therapy in Boise, ID

by | Jul 30, 2019 | Health Blog +


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People continue to turn to Massage Therapy in Boise, ID when they wish to improve their health. As more people learn the benefits of this treatment, they will likely do the same. Insurance companies are now recognizing how helpful massage can be when it comes to treating various conditions and are including it in their covered services. Following are some of the benefits a person may receive if they choose to include this as part of an overall treatment plan.

Stress Relief

When a person is stressed, his or her body releases more cortisol. An excess amount of cortisol in the body can lead to insomnia, digestive issues, headaches, and weight gain. Following a massage, cortisol levels in the body decline, and the body is better able to recover. Furthermore, the person is more relaxed, his or her mood improves, and stress decreases. With regular massages, a person will likely find he or she has more energy, pain is less invasive, and his or her physical and emotional levels are stimulated. Click here to know more.

Improved Circulation

A person undergoing regular massages will discover his or her circulation improves. During the massage, the blood supply in the body is stimulated and tense, stiff, and damaged muscles begin to heal. Lactic acid is removed from these tissues, and pressure is relieved. Lymph fluid circulation likewise increases, and metabolic waste products are removed from the body. As a result, the entire body functions better, and blood pressure drops.

Relieves Pain

Poor posture leads to pain in the back, the neck, and other parts of the body. When a person doesn’t have the correct posture and is overweight or uses repetitive motions in his or her job, this pain is compounded. Massage can help provide relief for these areas and return the body to proper alignment. Additionally, the person will find he or she has increased flexibility and range of motion.

To learn more about the benefits of Massage Therapy in Boise, ID, visit The Wellness Center of Boise. This is only one of many services offered that may be of benefit to a patient. The team works with each client to find the treatment plan that best meets their unique needs. Check them out today.

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